ANA WOOD
DEEPER
Transformational Facilitator
WELCOME
Hi, I’m glad you found your way here. Since you did, you’re probably looking to live more from your soul and experience all the wonders that brings — transformation, aliveness, creation, and deep fulfillment.
Maybe you’ve tried forms of yoga or meditation, but what you’re really needing is a way of being that’s fully integrated into your daily life. Maybe you’ve been turned off by dogmatic spiritual frameworks and want to reclaim your own authentic sense of spirituality, guided from within. Maybe you’re an accomplished, brilliant-minded person who’s also ready to tap into your powerful intuitive intelligence and let it enhance every aspect of your life.
That’s where I come in.
I'm Ana Wood, a transformational facilitator. While supporting clients in this way for more than ten years, I’ve developed a process that will take you from feeling disconnected to living soulfully.
This is where the juice is for me — that our most powerful source of knowing and guidance lies within, and as we flow with it, life supports us in ways we may not have known possible. If this stirs something in you and you’re curious to learn more, let’s talk to see if we're a good fit to get started.
WHAT WE'LL DO
WE'LL START WITH 12 WEEKLY CALLS THAT GIVE YOU DIRECT EXPERIENCE OF 12 FOUNDATIONAL ASPECTS OF LIVING SOULFULLY.
EACH WEEK, YOU'LL RECEIVE A GUIDED DAILY PRACTICE AND WAYS TO LIVE INTO EACH THEME.
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WE'LL THEN HAVE 12 CALLS SUPPORTING YOU TO INTEGRATE AND APPLY WHAT YOU'VE LEARNED.
MOST CLIENTS OPT FOR ONGOING SUPPORT AFTER THESE FOUNDATIONAL SIX MONTHS.
HOW WE'LL
DO IT
WE'LL WORK WITH ONE OF THE FOLLOWING THEMES EACH WEEK, IN A WAY THAT ALLOWS YOU TO EXPERIENCE IT DIRECTLY AND INCORPORATE IT INTO YOUR DAILY LIFE. THIS PROCESS IS ALL ABOUT EMPOWERING YOU TO LISTEN TO YOURSELF. I'LL USE MY EXPERIENCE AND INTUITION TO OFFER REFLECTIONS, SUGGESTIONS, AND ENCOURAGEMENT. MY ROLE IS TO HELP YOU DISCOVER WHAT'S BEST FOR YOU, AND TRULY LIVE INTO IT.
Set your foundation for everything we do by learning to go within and get in touch with your deeper self.
CENTERING
Perceive the energetic nature of things internally and externally, leaning into the wisdom and power of your intuition.
ENERGY + INTUITION
Experience yourself as truly part of the whole as you welcome in Universal support and pay attention to the magic of receiving it.
UNIVERSAL SUPPORT
Develop the habit of checking in with yourself on all levels and learn to tend to your needs.
SELF-ATTUNEMENT
Gain awareness of the way you speak to yourself and meet yourself with more support and love.
SELF-TALK
Develop an appreciation for the intelligence of your emotions, and work with them constructively.
BEFRIENDING FEELINGS
Identify patterns of pain within you and bring healing to them from the root. Learn to be with yourself in a healing way.
HEALING
Shift from playing out old limiting stories about yourself into a liberating new territory of possibilities.
SHIFTING STORIES
Allow yourself to explore and express what's alive in you, experiencing more of your authenticity, joy, gifts, and uniqueness.
AUTHENTIC EXPRESSION
Experience a powerful sense of flowing with life by attuning to your true alignment and letting it guide you.
ALIGNMENT
Get clear on the visions of your deeper self that reveal your most fulfilling desires.
VISIONING
Direct your energy powerfully to bring your visions to life.
INTENTION + CREATION
BRING
YOUR MAGIC
ALIVE.
ABOUT ANA
My journey into this work began by studying psychology, spirituality, and science at Emory university. Through Emory, I spent time in northern India with H.H. The Dalai Lama and the Tibetan community, learning different perspectives on wellness. After involvement with meditation research, I returned to India for 3 more years. I went on to complete a master's degree in spiritual psychology, with a 3rd year of additional study in consciousness, health, and healing. This, combined with professional coach training, allowed me to support people in the deeply soulful way I always knew was possible. I’ve now done this for over 10 years.
For most of my adult life I’ve lived around the world — In India, Brazil, Bali, Australia, Korea, Portugal, California, and many places in between. I have strong ties to the Bay Area, having been born there and supporting many of my clients in the tech field. These days, I’m based in Austin, TX where I’m continuing my involvement in the tech space through both transformational work and UX design. I’m aligned with being an evolutionary influence through tech, as it has such a profound impact on our future. I also teach and perform improv comedy, practice astrological herbalism, and volunteer assisting equine (horse) therapy with kids on the autism spectrum.
I’m an adventurer, a wild woman, someone who’s true to myself and trusts the transcendent power that lives within each of us. My journey has shown me, firsthand, what happens when I live from my deep place of knowing and let it guide me. It’s nothing short of magical, and this magic is what I live for.
